Exhausted

My weekends are getting more sportier. The last time i did so much sport was almost 3 years back in Switzerland. But i can't complain, i feel healthier than ever. Thanks to some crazy friends that I have......Ex-rugby pro James "the man", Matt "Mr. Coolio" and Naomi "Mrs dehydration". We had the splendid idea to go for a run at the beach 8 'a 'clock in the morning it was......hot, painful and no water (to drink). on the left u see a picture of me running, check the pain-expression on my face. That's sport hehe.